Sad family news today with the passing of my uncle John.
He was a great bloke,amazing uncle,superb dad to my cousins,top brother to my dad and will sorely missed by all who knew him.
He was a huge rugby fan(just like all the family)played and coached Llandaff North RFC in his early years.
Things like this puts a lot in perspective. One thing I've learnt is that every day counts so doing what I'm currently doing thanks to Non will make me be around longer than if hadn't changed my way of life.
In a way the passing of my Uncle has spurned me on even more.
I feel a new burst of energy in my last four weeks of my eight week plan. I weigh in tomorrow and anything over 21lbs loss will mean that another 21lbs loss in the last four weeks will help me hit the magic three stone!
So fridge is stocked,new determination oozing from all pores and exercise going up to top gear in the final push to my summit.
Finally I'd like to say "Uncle John,going to miss you loads.....good night and god bless"x
Talk tomorrow.
PS- thanks to all my friends and family for being there for me and my family.