Forgive me Non for I have seen,It had been 4 weeks since my last Ferrero Rocher and last night I ate a whopping total of two!
Now that might not sound much but to me it was all wrong!!
A lot of people believe that "treat days" are good but as last night was my first since my lifestyle change I didn't enjoy it!
On the menu was home made lean beef burger,sweet potato fries,sliver of cheesecake and of course the two Rochers!
The meal itself was fine but to me it wasn't right,I felt guilty,which I suppose bodes good for the future!
Anyway back to today's menu,it consisted of protein shake with banana,ham bagel,small jacket potato with chicken,handful of nuts and chicken for evening meal. There's another banana at the ready for bedtime too.
So tomorrow's weather is actually looking favourable. I'll be out early for a good cycle before DIY and Sunday lunch.
Wednesday sees my halfway point......will I be on track to get my Non t shirt and pint.......I bloody hope so!
Talk tomorrow.